Pump up the Jam Cocktail Weenies Recipe


Pump up the Jam Cocktail Weenies

Photo and Recipe by: Hungry Girl

Ingredients

·         14 hot dogs with about 40 calories and 1g fat or less each

                                      (like the kind by Hebrew National)

·         3/4 cup very finely chopped yellow onion

·         1 cup chili sauce (the kind found by the ketchup)

·         3/4 cup low-sugar grape preserves/jelly

·         1 1/2 tsp. Dijon mustard

Directions
Cut each hot dog into thirds, leaving you with cocktail-sized franks. Place in a crock pot. Add onion to the crock pot as well.

In a bowl, combine chili sauce, preserves/jelly, and mustard; mix well. Add to the crock pot and gently stir to coat.

Cover and cook on low for 3 – 4 hours.

Stir well and then serve up the hot dogs with extra sauce on top!

MAKES 14 SERVINGS 

PER SERVING (1/14th of recipe, 3 cocktail weenies with sauce): 88 calories, 1g fat, 692mg sodium, 14.5g carbs, 0g fiber, 8.5g sugars, 5.5g protein — PointsPlus® value 2*

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