Pump up the Jam Cocktail Weenies
· 14 hot dogs with about 40 calories and 1g fat or less each
(like the kind by Hebrew National)
· 3/4 cup very finely chopped yellow onion
· 1 cup chili sauce (the kind found by the ketchup)
· 3/4 cup low-sugar grape preserves/jelly
· 1 1/2 tsp. Dijon mustard
Cut each hot dog into thirds, leaving you with cocktail-sized franks. Place in a crock pot. Add onion to the crock pot as well.
In a bowl, combine chili sauce, preserves/jelly, and mustard; mix well. Add to the crock pot and gently stir to coat.
Cover and cook on low for 3 – 4 hours.
Stir well and then serve up the hot dogs with extra sauce on top!
MAKES 14 SERVINGS
PER SERVING (1/14th of recipe, 3 cocktail weenies with sauce): 88 calories, 1g fat, 692mg sodium, 14.5g carbs, 0g fiber, 8.5g sugars, 5.5g protein — PointsPlus® value 2*